Types Of Counselling

Relationships are an essential part of our lives. We cannot live in isolation from the World. From Birth, we are social beings with a tendency to develop intimate and intense relationships with a few individuals, which can bring joy & wellbeing.

Difficulities in relationships are one of the most common causes of unhappiness and brings people into therapy.

Couple counselling is based on Cognitive Behavioural Theory, Psychodynamic Theory & Transactional Analysis.